Kids Versus Self Doubt - Therapy Story Book

Kids Versus Self-Doubt is a follow along therapy story book, teaching children how to identify their troubling emotions and how to successfully apply therapies within it to achieve emotional regulation.

This story follows Omar, who is struggling with self doubt about himself and his abilities, particularly when he's in front of his peers. He learns techniques to navigate, understand and reinterpret his feelings - resulting in a newfound ability to release his unwanted emotions and beliefs.

Embedded with therapy, new perspectives and practical tools, this book also comes with an additional QR code to take your child through to a visual demonstration. This book is aimed at ages 8 to adults.